These are our three tips to a flat tummy_v2

Three Tips to a Flat Tummy

These are our three tips to a flat tummy! STEP 1: The Cross Chop – 10-15 reps each side Combining a chopping motion with a squat, this exercise works the stomach, legs and arms. The more muscles you ...
Flatten Belly

3 Exercises to Help Flatten your Belly

With your Vi-Shakes, Nutra-Cookies and ViSalus energy drinks you’re already well on your way to losing any excess fat you may have in the stomach area. The following three exercises, used in combinat...