best time to exercise

What’s the Best Time of Day to Exercise?

Morning, afternoon or evening—what time is best for a workout? The answer depends on what time is best for YOU, and that’s based on your personal goals, schedule and lifestyle. “The best time of the ...
project 10

Project 10 Explained

The NEW Body by Vi 90-Day Challenge has quite a few exciting new features, offering more winners, more prizes, and more support… Guaranteed! First off, ViSalus is now offering a 90-day money-back res...
Todd Working Out 2

Featured Challenge Timeline

This week’s Featured Challenge Timeline comes from Todd Morgan. Todd has been using the Fit Kit during his 90 Day Challenge and working towards completing an incredible goal. Todd’s Challenge goal is...
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Foods to Avoid on Your 90-Day Challenge

  In addition to your Vi-Shakes, Nutra-Cookies and energy drinks, it is important to watch what you are eating while on your 90-Day Challenge. The shakes can replace two meals a day and the Nutr...