Exercise On-The-Go

When you are traveling or can’t make it to the gym, don’t skip your workout. Pick up your iPhone instead. There are hundreds of apps available to whip you into shape. Download these three favorites to get in your workout from virtually anywhere.

Nike Training Club – This free app feels like having a personal trainer in your own home. Users can choose from more than 85 custom workouts to get lean, toned and strong, including exclusive routines from celebrities, professional athletes and trainers. Set these full body workouts to your own music playlist to make the time fly by fast! Price: Free. Available on the iPhone, iPod touch and iPad.

Pocket Yoga Discover your inner zen and sculpted muscles with a regular yoga practice. Offering 27 different video sessions, this app allows users to customize their workout by providing a choice of practice, difficulty and length of session. The app also features a dictionary of poses showcasing correct posture and positioning, along with the benefits of each pose. Price: $2.99. Available on the iPhone, iPod touch and iPad.

BeatBurn – Make your running workouts even more effective with 36 progressive routines designed for beginner, intermediate and advanced users. This app analyzes the BPM (beats per minute) of the music on your iPod playlist and selects the best songs from your iPod playlist to fit the intensity of your workout. The result: You will work harder without feeling the difference. Price: $3.99. Available on the iPhone and iPod.

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