Our friends over at Fit Bottomed Girls posted a great article today about Ruby Gettinger, her Body by Vi Challenge and what her favorite workout songs are. Below is Ruby Gettinger’s workout playlist courtesy of the Fit Bottomed Girls.

“You guys remember how we said we’d be doing more with Ruby Gettinger? Well, today we’re sharing what’s playing on her iPod! We know we’re always on the lookout for fun new tracks to put on our workout playlists—and that you are, too! So, behold the tunes that are helping Ruby power through her two-a-day workouts these days!

Ruby’s Workout Playlist

1. Rascal Flatts, “Fast Cars and Freedom”
2. Mandisa, “Stronger”
3. Jennifer Lopez, “On the Floor ft. Pitbull” (Side note: Ruby likes to “shake it” to this one when she mixes up her ViSalus shakes!)
4. Carrie Underwood, “Blown Away”
5. Phillips, Craig & Dean “Revelation”
6. For King and Country, “The Proof of Your LOVE”
7. TobyMac, “Unstoppable”
8. Little Big Town, “Boondocks”
9. Christina Aguilera, “Fighter”
10. Destiny’s Child, “Survivor”
11. Bonnie Tyler, “Holding Out for a Hero”
12. Fireflight, “Unbreakable”
13. Group 1 Crew, “Please Don’t Let Me Go”
14. Britt Nicole, “Walk on Water”
15. Daughtry, “One Last Chance”
16. Miranda Lambert, “White Liar”
17. Melissa Etheridge, “I Run for Life”

We really, really like how feel-good and inspirational this workout playlist is! Definitely a little something for everyone—and some new tracks for us to check out!

What’s your favorite workout song right now? Did Ruby give you any new ones to add to your workout playlist?”

- Fit Bottomed Girls

The post Fit Bottomed Girls: Ruby Gettinger’s Workout Playlist appeared first on The Challenge.

Let’s face it. We’ve all had those days when we’re not as motivated to work out, when kicking back on the couch sounds more appealing than that kick-boxing class.

Need some words of encouragement? We’ve got your back. Grab your ViSalus GO™ Instant Energy Shot and get a shot of inspiration right here, right now!

The body achieves what the mind believes.

Don’t give up. The beginning is always the hardest.

You can feel sore tomorrow or you can feel sorry tomorrow. You choose.

You don’t have to go fast. You just have to go.

You aren’t going to get the butt you want by sitting on the one you have.

Instead of giving yourself reasons why you can’t, give yourself reasons why you can.

No matter how slow you go, you are still lapping everybody on the couch.

Don’t give up what you want most for what you want now.

You’re only one workout away from a good mood.

Commitment: Either you do or you don’t. There is no in-between.

When you feel like quitting, think about why you started.

Train like there’s no finish line.

The post You Can Do It! appeared first on The Challenge.

As I was hiking through Runyon Canyon in Los Angeles this morning I came across this women sitting on the side of the trail overlooking the city with a simple message beside her.  The sign read ” You are perfect”. The sign reminded me that we are simply, perfect beings.

The post You are Perfect appeared first on The Challenge.

The post Moral of the Story-Things are Always Better when you Shake! appeared first on The Challenge.

The post Today’s Dose of Inspiration! appeared first on The Challenge.